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The Places That Scare You

Amazon US This Book @ (From $10.06)
Amazon Canada This Book @ (From $CAN 25.16)
Amazon UK This Book @ £20.95)

Rating: 8.75 | Votes: 64

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Submitted by: Michael from Ohio
I initially found this book several years ago when my wife and I were going thru a marital separation. I selected it again recently for vacation reading. I seem to pull this book off the shelf when I am struggling with fear.
In this book she introduces the reader to the four limitless qualities of lovingkindness, compassion, joy, and equanimity. The most memorable quote for me sums up the entire book, (paraphrased) "When you feel joy, connect with others; when you feel distress, connect with others."